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About Us

At Total Nutrition and Smoothies, we bring over 50 years of experience in nutrition, having previously operated health-related businesses in Minnesota and Spencer, and can help our  customers with many questions and plans for healthier living. Diet adjustments can often help people with cholesterol, blood pressure or joint issues, as well as those looking for athletic or fitness improvements.

“We work with college athletes, not just here at BVU, but some at Mankato, the University of Nebraska, and University of Iowa. We even have some pro athletes who order from us, some of the Packers who are former Iowa guys. Their coaches are very particular about what those athletes are eating and taking in through supplements.

For dieting customers, the shop recommends practices similar to the Keto Diet of low carbs, which they see as a better option to Atkins. “It’s not healthy to sustain a diet that low in protein and fat for a long period. People think they are losing weight, but they are really losing their muscle tissue,” Troy says. “I call it the skinny fat person effect.”

Total Nutrition And Smoothies

Total Nutrition and Smoothies

(712) 291-3370 https://totalnutritionandsmoothies.com/media/library2/fluid-mod-member/49/logo/Total Nutrition and Smoothies.png https://totalnutritionandsmoothies.com/media/library2/fluid-mod-page/2/header_image/pexels-photo-247759.jpg 217 W Milwaukee Ave Storm Lake IA 50588 US 42.64784840 -95.20255870 https://www.facebook.com/CF-Digital-Group-2099978686900679/ https://twitter.com/cfdigitalgroup

Services

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We will make sure you're being found by potential customers with a new, mobile-first website that will increase your online visibility. 

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Through Social Media, Email Marketing, Local SEO and Reputation Management, we will help you increase repeat and referral business.

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We work with you to create innovative and effective social media strategies to amplify your message through digital "word of mouth".

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Our digital experts provide emails that offer quality content that increases the number of customer leads and revenue you get from email.

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With an effective Local SEO strategy, you can be sure your customers will find you on the most important online business directories and your contact information is always accurate. 

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We protect the reputation you've worked hard to build, and optimize your ratings and reviews to generate new customer leads.

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Drive potential customer to your site with engaging calls to action and generate new leads for your business.

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SEM is a very effective way for businesses to reach new customers actively searching for your products/services, increase revenues, and trim acquisition costs.

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Our Banner/Display/Retargeting efforts drive traffic to your website and generate more customer leads through refined content that reaches your target audience.

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CF Digital Group has extensive experience in all forms of digital marketing. We will work with your team to determine the best advertising channels and tactics for your clients.

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Your website is one of the foundations of your business and is your most powerful sales tool.

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One of the most affordable & efficient ways to stay 'top of mind' with your customers.

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Get your business visible to online users who are actively searching for your products and services.

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We have the tools and techniques necessary to provide business owners digital marketing solutions that work.