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Protein

Call (712) 291-3370 or contact us if you're looking for protein supplements that will help you gain muscle. We carry popular casein & whey protein brands and we can even customize a nutrition plan that will help you achieve all your workout and muscle building goals.

Cleangainer Protein

Clean Gainer

With a killer combo of full-spectrum proteins, eight energizing carb sources, and essential fats, CLEAN GAINER™ is high-octane nutrition (over 560 calories worth) that fuels the intense needs of world-class athletes as well as those who aspire to be. Flavors available: chocolate fudge, creamy vanilla, chocolate peanut butter, s'mores and cinnamon toast cereal.

Iso Clean Protein

ISO-Clean

ISO-CLEAN is made with 100% whey isolates (ISO-), which yield a ton of protein, but little else (CLEAN). This fast-acting formula supplies 50 grams of super-pure, super-effective protein to help you max-out every serving. decadent chocolate, smooth vanilla, chocolate peanut butter, strawberry and cookies and creme.

Nativepro100 Protein

Native Pro 100

NATIVE PRO 100 represents the latest innovation in whey protein. Lower-temp technology directly extracts pure whey protein from the milk of pasture-raised, grass-fed cows to preserve more of the naturally occurring benefits that have been scientifically shown to support muscle performance. Flavors available: pure chocolate, true vanilla, mixed berry and banana.

Promasilnaturallyflavored Protein

Naturally Flavored Promasil

Made with the same sustained release blend as our original formula, NATURALLY FLAVORED PROMASIL provides fast-acting whey proteins, intermediate coverage from egg white and goat’s milk proteins, and slower-digesting casein proteins for a longer lasting amino acid stream. Flavors available: chocolate and vanilla.

Plantpro100 Protein

Plant Pro 100

With 20 grams of protein, five premium plant-based sources, 7.5 g of naturally-occurring essential amino acids (EAAs), and no lactose, cholesterol, artificial flavors, or banned substances, PLANT PRO 100 is a natural choice for active vegetarians and omnivores alike. Flavors available: pure chocolate and true vanilla.

Promasil Protein

Promasil

PROMASIL's elite blend combines fast, intermediate, and slower-digesting sources to deliver the best of all worlds: a single protein powder that is versatile enough for all day use. Flavors available: rich chocolate, soft serve vanilla, strawberry creme, cookies & creme, chocolate peanut butter, banana creme, blueberry, glazed donut, mint chocolate chip, buttered popcorn and peanut butter & jelly.

Promasilcasein Protein

Promasil Casein

Built from a novel mix of native micellar casein, micellar casein, partially hydrolyzed casein, and alpha-lactalbumin, PROMASIL CASEIN is as timely as it is time-released. Stack it with PROMASIL or NATURALLY FLAVORED PROMASIL for around-the-clock protein coverage. Flavors available: max chocolate and vanilla overload.

Promasil7 Protein

Promasil-7 Source

PROMASIL's elite blend combines fast, intermediate, and slower-digesting sources to deliver the best of all worlds: a single protein powder that is versatile enough for all day use. Flavors available: cookies & creme and chocolate peanut butter.

Rivalwhey Protein

Rival Whey

RIVALWHEY’s 100% whey protein recipe blends high-purity whey isolate (primary protein source, BTW), ultra-filtered whey concentrate, and speedy whey hydrolysate to provide an exceptional balance of clean macros, great taste, unsurpassed quality, and bang for your hard-earned buck. Flavors available: rich chocolate, soft serve vanilla, strawberry creme, cookies & creme, chocolate peanut butter, banana creme, fresh blueberry, mint chocolate chip, glazed donut, fruity cereal, caramel popcorn, peanut butter puffs and vanilla cereal.

Collagen Peptides

Collagen Peptides

RIVALUS COLLAGEN PEPTIDES are made from the hides of grass-fed, pasture raised cows. Using a precise extraction and hydrolysis process, collagen peptides are isolated to yield a purified powder that is highly soluble and nearly tasteless.

Whey Protein

Premium Whey Protein

Premium Whey is the perfect compliment to meals, for example, a quick breakfast or lunch, and especially for that mid-day snack that keeps your energy at optimum levels. Premium Whey has you covered for every aspect of your day. Flavors available: chocolate and vanilla.

Whey Gold Standard Protein

Gold Standard 100% WHEY

Whey Protein Isolates (WPI) are the purest form of whey protein that currently exists. WPIs are costly to use, but rate among the best proteins that money can buy. Flavors available: banana cream, birthday cake, blueberry cheese cake, cake batter, cake donut, chocolate coconut, chocolate dipped banana, chocolate malt, chocolate mint, chocolate peanut butter, coffee, cookies & cream, double rich chocolate, extreme milk chocolate, french vanilla creame, gingerbread, key lime pie, mocha cappuccino, peppermint mocha, rocky road, salted caramel, strawberry, strawberry banana, vanilla ice cream and white chocolate.

Gold Standard Casein 721

CASEIN Protein

Faster digesting protein is desirable immediately before and after exercise to help refuel recovering muscles, but slow digestion and absorption may be more beneficial at other times including bedtime when your body typically goes for hours without food. Flavors available: banana cream, chocolate peanut butter, chocolate supreme, cookie dough, cookies & cream, creamy vanilla, mint chocolate chip and strawberry.

Serious Mass

Serious MASS

Serious Mass is the ultimate in weight gain formulas. With 1,250 calories per serving and 50 grams of protein for muscle recovery support, this instantized powder makes the ideal post-workout and between meals shake for sizing up your goals. Flavors available: banana, chocolate, chocolate peanut butter, cookies & cream, strawberry and vanilla.

Select Protein Snickerdoodle

Select Protein

Flavors Available: snickerdoodle, chocolate peanut butter cup, peanut butter cookie, cookies n cream, frosted chocolate cupcake, gourmet vanilla and strawberry cheesecake.

Total Nutrition and Smoothies

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